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Energy Protection

Nikki James Zellner

#guidedhealing #forgiveness

4 people saved this playlist

Forgive, Let Go & Reclaim Your Energy (with music)

18 min · Jennifer Cray

Guided Healing: Cut Energy Ties Meditation

11 min · Naomi Goodlet

From Pain to Peace

15 min · Bethany Auriel-Hagan

Healthy Relationship Boundaries Affirmations Practice

16 min · Laurie Fulford

Let Go Of Fear, Worries And Anxiety

22 min · Kenneth Soares

Quick Energy Protection

3 min · Wellness on the Farm

Quick Energy Reset

3 min · Kirsten Pancras

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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