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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAlpha Binaural Beats Root Chakra Frequency
30 min • Healing Vibrations
Theta Binaural Beats Sacral Chakra Frequency
29 min • Healing Vibrations
Theta Binaural Beats Solar Plexus Chakra Frequency
29 min • Healing Vibrations
Alpha Binaural Beats Heart Chakra Frequency
29 min • Healing Vibrations
Theta Binaural Beats Throat Chakra Frequency
29 min • Healing Vibrations
Theta Binaural Beats Third Eye Chakra Frequency
29 min • Healing Vibrations
Theta Binaural Beats Crown Chakra Frequency
29 min • Healing Vibrations
Resisting Sugar
15 min • Charlotte Watts
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