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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAffirmations: I Am the Cleansing Light of Courage
20 min • Steve Nobel
Higher Light Decree: Daily Alignment With The Light.
11 min • Steve Nobel
Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies
20 min • Steve Nobel
Higher Light Decree: Realignment With Sovereignty
10 min • Steve Nobel
Higher Light Decree: Moving Beyond All 3D-4D Limits
10 min • Steve Nobel
Higher Light Decree: Clearing Negative Portals/Seals, False Light and Dark Interference.
22 min • Steve Nobel
Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.
22 min • Steve Nobel
Higher Light Decree: Soul Destiny Retrieval.
8 min • Steve Nobel
Higher Light Decree: Neutralising Anxiety & Fear.
7 min • Steve Nobel
Affirmations: Psychic Protection
10 min • Steve Nobel
Higher Light Decree: Invoking Christ Consciousness.
10 min • Steve Nobel
Higher Light Decree: Realignment With Sovereignty.
10 min • Steve Nobel
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