The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePeaceful Forest Rain Fall
9 min • Shawn Leahy
Heavy Thunderstorm Sounds For Relaxing, Sleeping & Stress Relief
60 min • Stardust Vibes - Relaxing Sounds
Nature Sounds: River Water Over Rocks
30 min • Nature Sound Emporium
An Hour By A Winter River
67 min • Cairistiona O’Loughlin
Nature Sounds: Campfire & Stream
60 min • Owen
Flow & Rain
30 min • Leon Riskin
Water Stream - Natural White Noise - 2 Hours
120 min • Patrick Lynen
River's Murmur - Bubbling River Sounds
10 min • Ryan Garner
Relaxation Music - Quiet Music
29 min • Tranquility Waves
Koshi Chimes Aqua (Water) For Mindful Listening
62 min • Aligned Muse
Virginia
Chloé
Meg Monster
Miranda
Kathryn
Miranda
Miranda
Wonderfulkid
Riley
Miranda
Miranda
Miranda
Trusted by 36 million people. It’s free.