The world's largest library of free guided meditations

Abendmeditationen

Giannis

Für einen erholsamen Schlaf #liebe #schlaf #abschalten #schlaf

1 people saved this playlist

Abendmeditation

11 min · Alexandra Matthes

Gute Nacht Meditation zum Einschlafen

15 min · Paulina Thurm

Into Sleep Meditation - Besser Schlafen

7 min · Natalie von NOWNOW achtsamkeit

Abendmeditation für einen ruhigen, erholsamen Schlaf

9 min · Kristina von Fuchs

Guten Abend Fragen

8 min · Emina Sommer

Schlaf gut - Entspannungsmeditation für einen festen Schlaf

11 min · Vivien Egerer von Mind my Mind

Sanft in den Schlaf gleiten

15 min · Emina Sommer

Abendmeditation: Dankbarkeit, tägliches Abendritual, Entspannung

8 min · Anika Henkelmann

Das Letzte am Tage: Entspannt in den Schlaf gleiten

18 min · Ursula Maile

Yoga Nidra Entspannung in den Bergen

29 min · Nadine Goldschmidt

Lebensglück finden (Einschlafmeditation)

81 min · Thomas Andres

Transformative Einschlafmeditation

60 min · Patrick Lynen

Die Zeppelinfahrt – eine Traumreise zu dir

17 min · Gerald Blomeyer

Mitfühlende*r Freund*in

17 min · Christine Minixhofer

Begegnung mit dem inneren Perfektionisten

19 min · Alexandra Matthes

Abendmeditation - finde Frieden für einen tiefen Schlaf

10 min · Jan von Wille

Abend Entspannung

6 min · Claudia Von Lienen

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app