04:28
Sea Spray
Take a break from your hectic day to focus on the sounds of the Pacific Ocean from Dana Point, California. Quite your mind and listen to the waves crash on the shore. One can focus on the the sea spray as it evaporates after each flow. This natural recording is ideal for brief meditative trips.
RelaxationBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindful BreathingVisualization TechniqueStress Reduction
4.8 (28)
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© 2026 Michael Castañeda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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