04:28
04:28
Sea Spray
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
529
Take a break from your hectic day to focus on the sounds of the Pacific Ocean from Dana Point, California. Quite your mind and listen to the waves crash on the shore. One can focus on the the sea spray as it evaporates after each flow. This natural recording is ideal for brief meditative trips.
RelaxationBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindful BreathingVisualization TechniqueStress Reduction
Meet your Teacher
Michael Castañeda
Los Angeles County, CA, USA
