An Unopened Letter From The Body
02:53

An Unopened Letter From The Body

by Phoebe Deklerk

Type
talks
Activity
Meditation
Suitable for
Everyone

A gentle spoken poem about learning to relate to the body with curiosity instead of judgement. This piece explores the quiet messages our bodies carry, the weight of shame many women inherit, and the possibility of opening the "unopened letter" our bodies have been trying to send us all along. Written and voiced by Phoebe Deklerk. Image provided by Debby Hubson via UnSplash

Somatic InquiryPassive Body ListeningHeart Space AwarenessBody AwarenessBody AcceptanceEmotional HealingCommunity SupportBody Image

Meet your Teacher

Phoebe Deklerk

Melbourne VIC, Australia

Meet your Teacher

Phoebe Deklerk

Melbourne VIC, Australia