05:09

Bathing In Colour: Guided Sleep Meditation For Deep Rest

Name: Bathing In Colour: Guided Sleep Meditation For Deep Rest
Uploaded: 2025-09-08T22:47:40.229Z
Duration: 5 min 9 s
Channel: Phoebe Deklerk
Description: Drift into sleep as you’re gently guided through a soothing color meditation. Soft imagery of light and breath helps release the day, calm your body, and guide you into deep, restorative rest. Perfect for relaxation, bedtime, and peaceful dreams.

by Phoebe Deklerk

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Drift into sleep as you’re gently guided through a soothing color meditation. Soft imagery of light and breath helps release the day, calm your body, and guide you into deep, restorative rest. Perfect for relaxation, bedtime, and peaceful dreams.

Sleep Relaxation Guided Meditation Visualization Breath Awareness Body Scan Blue Light Visualization Violet Light Visualization Golden Light Visualization Color Merging Visualization

Meet your Teacher

Phoebe Deklerk

Melbourne VIC, Australia

Meet your Teacher

Phoebe Deklerk

Melbourne VIC, Australia

© 2026 Phoebe Deklerk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.