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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPhilipp Sharma
199 Followers
Philipp is a Breathwork Insctructor, Yin Yoga Teacher and Meditation Coach based in Austria. His passion is to explore the interplay of body, mind, and heart to find out what it takes to live a good life. He likes to share his path, experiences, and insights because he knows that many people out there have a very similar goal. Breath, Mindfulness, Meditation, and different body postures bring body, mind, and soul into harmony. This gives you a feeling of safety, clarity, and makes you resilient and whole. Take your meditation now.
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