25:50

Deep Root Chakra Healing Meditation

by Petra Zikmund

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
868

Discover the power of grounding and reconnect with your true self through this immersive Root Chakra Healing Meditation. This journey will help you release blockages, embrace inner stability, and cultivate a profound sense of belonging in the physical world with the help of Mother Earth and your angels. Music by Dorien May

MeditationRoot ChakraGroundingEnergy ClearingAffirmationVisualizationAncestral HealingChakraSpiritualityChakra HealingMother Earth VisualizationGuardian Angel VisualizationGrounding TechniqueAffirmation PracticeChakra Transmutation

Transcript

Welcome,

Beautiful being,

To your ultimate chakra healing meditation.

This meditation will renew and unblock your root chakra on all levels.

So you can unlock well-being,

Peace and a sense of belonging to this reality you've always dreamed of.

My name is Petra Zikmund and I will guide you through this experience.

We will start with a short relaxation.

Find a comfortable place where you can fully sink into the meditation for the next 20 minutes.

As you start breathing in,

Feel how your body's heaviness is sinking into the earth.

Deep comfort,

A sense of security and warmth wrap around you.

Several guides will be guiding this healing process.

A woman with white hair appears in front of you.

She is also wearing a very comfortable green robe and a white woolen vest.

You know her so well and your heart opens widely as soon as you feel her energy.

This is Mother Earth taking in the form of a woman.

Around her she summons up your guardian angels.

She invites a truly magical group to witness.

You are now equipped to heal your root chakra on a new level.

Mother Earth transforms everything around you into a warm,

Nourishing soil,

Ready to support any dream.

In this environment,

Your entire energy system starts to open.

Opening your energy system makes you more receptive to the spirit world around you.

As your space in between your eyebrows opens,

You can see more clearly one of your guardian angels stepping towards you.

From his hands he emits sparkling white light,

Clearing your energy you do not need to carry right now,

And perhaps did not need in the first place.

It slides its hands and you feel a sense of upliftment and lightness spread in your body.

It ignites slow warming fire that does not burn but only activates through its warmth.

This fire starts to grow and penetrate the area of your root chakra,

Which is located at the bottom of your spine.

It penetrates all the nuance,

Shapes and levels of this energy center.

The stagnation has nowhere to hide.

Let it go now with the angelic light.

The root chakra makes us belong to this world and own our physical presence,

Creating a greater enjoyment of the material world.

Mother Earth explains that root chakra also stores blockages from our ancestors and our own memory living on this earth,

Related in some way the sense of belonging to this physical world and also in some way a sense of entitlement for all the good things in this life.

Mother Earth sends the stream of her earthy healing energy,

Colored in rich brown and bright green,

Into your root chakra.

You might feel feelings from your past or from your ancestors that are ready to leave your system.

We need to remember that as we forgive and let go,

All the caregivers and parents in our lineage did what they could.

You are doing it better and that is important.

As the energies of Mother Earth carry away what no longer serves your root chakra,

You feel how a new capacity opens in the center and you feel more connected through your physical body to this world.

As a result of this connection,

The root chakra starts to emit strength into your physical body.

Your senses which allow you to smell,

Touch,

Feel,

See,

Hear and think are sharpening.

Notice the new depths and connection to the magical soil surrounding you.

Your inherited potential to be here and now is awaking.

Guardian angels help lock in higher frequencies that previously could not be contained in your root chakra.

Let them do their magic.

They know very well the experiences from the past that have limited the power of your root chakra.

Know that we do not need to deny the negative parts of the physical world.

The root chakra can be a transmutation place that sees and feels the world's struggles and alchemizes them with the help of the other energy centers.

To know that you are already making this world a better place and that you are doing enough.

Mother Earth wants to nourish your root chakra and from the soils she awakens golden energy.

Feel like nourishing golden nectar,

Reminding you honey covers your root chakra and spreads from it into you.

The connection with all the material that this world has to offer is now strengthened and nourished.

Mother Earth reminds you that one of the safest and most nourishing places is nature and places that in some way remind nature.

Now she would like to connect the energy of your root chakra with the depths of nourishing soil.

Inhale and enjoy the restoration and newly found peace while listening and transmuting your root chakra.

To enhance this process further,

Repeat these energetic affirmations.

I am safe in this world.

I know how to protect my body.

And I let Mother Earth and my angels to show me the new ways how to improve the strength of my root chakra.

This world is here to support my well-being.

I am here to enjoy it and protect it.

The Earth is my greatest nourisher and my earthy mother.

I am open to new ways of nourishing my root chakra.

Now it is time to become again fully conscious of your inhales and exhales when the time feels right.

Mother Earth wraps your entire being in her grounding energy and the angels transport your entire being into the here and now.

You can open your eyes and enjoy the new sense of security and belonging.

You can still feel the nourishing impact of Mother Earth energy in your root chakra.

I know that your life can be different,

More stable,

Peaceful,

Secure with a greater sense of belonging.

Let me know in the comment section if you perceived or experienced shifts or guidance to your current imbalances of your root chakra.

Thank you beautiful being for meditating with me.

Do not forget to subscribe.

Meet your Teacher

Petra ZikmundBratislava, Slovakia

4.8 (73)

Recent Reviews

jo

April 4, 2025

I’ve been listening to your meditation everyday this week. The first few days, I burped and yawned a lot. A sign that I was releasing so much. This healing is gold. Thank you from the bottom of my heart ❤️ I personally loved the music. It brought so much energy to your words. They came alive with the music. It helped me so much with the visualisation 🎵

Cally

October 31, 2024

Excellent meditation- thank you! It gave me insights about old patterns and their origins ❤️

Edward

September 12, 2024

Petra, I was able to relax and trust in your words because I have meditated to music of yours before & read your story that I think gave me a level of trust. This guided journey was Fantastic! I felt like I was there in the realm of Mother Earth and I could feel the release of unwanted energy in my Sacral/root Chakra AND the subsequent nourishment that was provided! I could see my Guardian Angels and had someone told me that I would have visualized that, I would have said that wouldn’t happen. Thank you for a Journey that I hope stays with me and continues to grow within me! 🫶🏻❤️

Melanie

September 12, 2024

This came at the perfect time since we've been evacuated from the Tahoe fire for 5 days now..I feel elevated and calmer..🙏🏻 thank you.

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© 2026 Petra Zikmund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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