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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBorn and raised in Nepal, Pema Sherpa has been training in mindfulness principles for over two decades. Having earned her Master’s from Harvard University, she now combines her background in psychology and philosophy to research mindfulness at NYU. She is the founder of Pema Solutions, where she provides mindfulness informed implicit bias training as well as mindfulness-informed wellbeing training to corporations. In her work, she borrows from Psychology and the robust philosophical wisdom of mindfulness tradition.
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