Pema Sherpa

187 Followers

Born and raised in Nepal, Pema Sherpa has been training in mindfulness principles for over two decades. Having earned her Master’s from Harvard University, she now combines her background in psychology and philosophy to research mindfulness at NYU. She is the founder of Pema Solutions, where she provides mindfulness informed implicit bias training as well as mindfulness-informed wellbeing training to corporations. In her work, she borrows from Psychology and the robust philosophical wisdom of mindfulness tradition.

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Reviews

Dano

May 29, 2023

Thank you for your skillful guidance. This practice is simple, and guides listeners beautifully into deep presence. This is a very relaxing practice.

Nick

Jan 22, 2021

Thanks so much!

Rosie Le Nguyen

Nov 25, 2020

A lovely practice, thank you 🙏

Lucy Love

Nov 18, 2020

What a beautiful experience 🙏🏻 just what I needed this morning 🥰

morai

Nov 18, 2020

Lovely. Thank you.

Cara Steinbuchel

Nov 18, 2020

That was really nice. Thank you 💕

Margarete Kromar

Nov 18, 2020

Thank you for the guidance of meditating on the distractions rather than resisting them! Really works! Namaste

Brian Vaughan

Nov 18, 2020

I appreciate the soft gentle voice along with gentle directions!

Hugo Flores

Nov 18, 2020

Very good meditation. Beautiful and elegant voice. Perfect pace, loved it. Thank you 🙏🏽🙏🏽

Di

Nov 3, 2020

Very nicely paced and relaxing meditation before sleep. Thankyou

About

Speaks English

Joined Insight Timer in October 2020


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