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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPeace Flower
416 Followers
Peace (they, them) is a certified Hasya Yoga teacher and holistic massage therapist. Their recordings here focus on natural beauty, human tenderness, and parting. You are very welcome to listen to the sound, rather than the words, if you prefer. Do get in touch if there is a particular poem you would like them to add.
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About
Speaks English and Español
Joined Insight Timer in April 2020
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