03:46

Happy Birthday

Name: Happy Birthday
Uploaded: 2022-02-01T14:16:10.000Z
Duration: 3 min 46 s
Channel: Peter Brooks
Description: The perfect birthday gift! In this guided meditation I say all the things you are thinking about a person you care about or has helped you. A simple three-minute thank you that reminds both the giver and the receiver why life is important.

by Peter Brooks

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

The perfect birthday gift! In this guided meditation I say all the things you are thinking about a person you care about or has helped you. A simple three-minute thank you that reminds both the giver and the receiver why life is important.

Meditation Gratitude Memories Kindness Reflection Ancestral Gratitude Childhood Memories Self Reflection Birthdays

Meet your Teacher

Peter Brooks

Baltimore, MD, USA

Meet your Teacher

Peter Brooks

Baltimore, MD, USA

© 2026 Peter Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.