14:16
14:16
Deep Sleep: Sound Bath "Mountain Air"
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.4k
A 10-minute immersive sound bath created to target the Delta State of brain, enhancing calm and lessening anxiety to bring your state closer to deep relaxation and gradual sleep. Instruments are traditional sound bowls and south Asian chimes and vocalists. Mountain air recorded in the Nepali valley.
Meet your Teacher
PAUSE + EXPAND
Toronto, ON, Canada
