Sacral & Throat Chakra Meditation - 40 Minutes

In this meditation, we focus on the Sacral & Throat Chakra. When the Sacral chakra is balanced you feel more connected and more creative. Increased passion for life and heightened emotional awareness. When the throat chakra is open communication becomes easier, and you will find it easier to speak your truth and raise confidence levels.

So, make yourself comfortable, lay down or sit on a sofa/chair, close your eyes, and let's journey together.

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