Crown Chakra Meditation- 23 Minutes

In this meditation, we focus on frequencies that resonate with the Crown Chakra. The crown chakra is located at the top of your head; it represents your personality. Your crown chakra is formed from both biographical and developmental experiences you've had throughout your life. It's associated with your identity and the qualities you most closely associate yourself with. Meditation can help you align your thoughts with your inner wisdom, which will help you better access and manage your energy.