1:40:02
1:40:02
Sleep: 100-Minute Restorative Continuous Deep Sleep Cycle
Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Deep Sleep Meditation: Distant Thunder, Schumann Resonance & Binaural Delta Brainwave This practice starts with a Delta binaural brainwave of 1,72 Hz known for deep restorative Non-REM sleep, immediately followed by 3 dimensional (3D) sounds of distant thunder. The binaural brainwave transitions at 19 min. mark to a Schumann Resonance of 7.83 Hz, known for REM sleep, continues until the end. Use headphones for the full effect. THANK YOU for your donation.
Meet your Teacher
Patrick Lynen
Cologne, Germany
