00:30

Schumann Resonance For Sleeping

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6k

This track is a harmonious audio journey meticulously crafted around the Schumann Resonance Frequency of 7.83 Hz. Revered for its healing properties, this frequency mirrors the Earth's own electromagnetic resonance, making it a natural choice for those seeking alignment, balance, and grounding. As you immerse yourself in this soundscape, allow the gentle waves of sound to wash over you, facilitating deeper energy work, enhancing meditation practices, and fostering a profound connection to the Earth. Ideal for both novices and seasoned practitioners, this track is a bridge to inner tranquility and heightened spiritual awareness. Follow me here on Insight Timer for all updates.

Schumann ResonanceSleepHealingAlignmentBalanceGroundingEnergy WorkMeditationEarth ConnectionTranquilityBeginnerAdvancedSpirits

Meet your Teacher

Patrick LynenCologne, Germany

4.9 (83)

Recent Reviews

Cheryl

January 21, 2026

I loved this music for my morning yoga and meditation practice 🤍🙏🏼❄️

Suzanne

December 17, 2024

That was really wonderful! Perfect megahertz for sleeping! The composition was amazing too!

Victoria

May 3, 2024

This is beautiful and one I will use nightly to relax. Thank you. 😊

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else