16:32

Let It All Go | Binaural Sound Meditation

by Patrick Lynen

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

This is an assisted form of meditation using pulses of sound. Best experienced with headphones, it can be used to assist with relaxation, letting go, deep sleep, and improving focus. Follow me here on InsightTimer for all weekly updates.

Meditation Binaural Sounds Sound Relaxation Letting Go Sleep Focus

Meet your Teacher

Patrick Lynen Cologne, Germany

4.8 (286)

Recent Reviews

G

Geert

April 11, 2025

Really great track. Was able to find peace and soothing. Thank you

K

Kim

September 25, 2024

Just what I needed at the end of a busy day. Thank you.

A

Alicia

November 20, 2022

🙏🏼

M

Monica

November 19, 2022

Love this!💜

M

Melanie

November 18, 2022

🙏🏻💕🦋

J

Judith

November 18, 2022

Magical !!

N

Nathalie

November 18, 2022

Loved it❤️❤️

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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