35:24

Calm Down | Relieve Stress

by Patrick Lynen

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Your stress and thoughts will melt away as you drift into a deep sleep state with this relaxing music. "Calm Down & Relieve Stress" can be used for sleep, meditation, studying, or as background music for yoga or massage. Follow me here on Insight Timer for all weekly updates.

RelaxationStressSleepMeditationFocusMusicYogaMassage

Meet your Teacher

Patrick LynenCologne, Germany

4.5 (23)

Recent Reviews

irishrobb

November 4, 2020

WONDERFUL! this meditation will certainly go into my rotation. there are already a few of his in there already. what an enlightening voyage. thank you!

Mia

June 16, 2020

Another beautiful compsition. Thank you.

Kevin

June 16, 2020

I found this very relaxing and soothing. It didn't take long to drift off into my own little world and I now feel much calmer and more relaxed.

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else