20:02

Zen State

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Removing mental clutter isn’t as easy as clearing your desk of waste paper. We often underestimate just how many mental stimuli we’re bombarded with every day, from sights and sounds to people and situations. To begin achieving a Zen state of mind, you just need a few minutes time, this track and quality headphones. +++ Follow me here on InsightTimer for all updates. THANK YOU for your donation. +++

ZenMental ClarityMindfulnessShort Meditation

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (160)

Recent Reviews

Michael

November 8, 2022

Sehr unterstützemd bei der Entspannung mit meiner Smart goggle

Orly

November 7, 2022

Hi. So so beautiful. Thank you Patrick 🌸

Barb

October 29, 2022

A very beautiful piece. Soothing and relaxing. Thank you. 💕👏🏻

💞🐾🦮Jana

October 28, 2022

Wonderful music to sleep to. It’s perfect 🌷🪷🌹🍂🍁🦋🐾🪶🙏🏽😴😴

Judith

October 28, 2022

Soothing and gentle. Thank you 🙏🏼

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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