1:40:02

Sleep: 100-Minute Restorative Continuous Deep Sleep Cycle

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Deep Sleep Meditation: Distant Thunder, Schumann Resonance & Binaural Delta Brainwave This practice starts with a Delta binaural brainwave of 1,72 Hz known for deep restorative Non-REM sleep, immediately followed by 3 dimensional (3D) sounds of distant thunder. The binaural brainwave transitions at 19 min. mark to a Schumann Resonance of 7.83 Hz, known for REM sleep, continues until the end. Use headphones for the full effect. THANK YOU for your donation.