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Morning Meditation: A New Day Is Coming - A New Life!

Name: Morning Meditation: A New Day Is Coming - A New Life!
Uploaded: 2026-01-02T07:21:14.736Z
Duration: 4 min 45 s
Channel: Patrick Lynen
Description: Through the simple mantra “A new day is coming – a new life” and the image of catching the light, this meditation invites you to release yesterday and meet the morning with openness. It is a calm space to breathe, to receive, and to remember that you are not behind—only beginning. Let the light find you. Catch it. And let the day unfold.

by Patrick Lynen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

218

Through the simple mantra “A new day is coming – a new life” and the image of catching the light, this meditation invites you to release yesterday and meet the morning with openness. It is a calm space to breathe, to receive, and to remember that you are not behind—only beginning. Let the light find you. Catch it. And let the day unfold.

Meditation New Beginning Relaxation Visualization Emotional Acceptance Mindfulness Body Relaxation Light Visualization Mindful Response

Meet your Teacher

Patrick Lynen

Ponta Delgada, Portugal

Meet your Teacher

Patrick Lynen

Ponta Delgada, Portugal

© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.