1:29:59

Headspace

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18.1k

A fascinating soundscape that creates a unique environment for relaxation, meditation, and healing. The soft mix of dream-like music and natural sounds lowers the heart rate and deeply relaxes body and mind. The track is so relaxing that most people are calm after just a few seconds. *** Don't forget to share it with your family or friends on InsightTimer. *** THANK YOU FOR YOUR DONATIONS! ***

HeadspaceSoundscapeRelaxationMeditationHealingMusicNature SoundsHeart RateCalm

Meet your Teacher

Patrick LynenCologne, Germany

4.9 (136)

Recent Reviews

Laura

February 5, 2024

Amazingly Beautiful! So peaceful! Thank you so very much! ✌️❀️😊

LILNANA

May 1, 2022

So Relaxing & Beautiful! Fell right to sleep & lots of dreaming. It also helped me get back to sleep after waking up in the middle of the night. Thank you kindly. 😊 πŸ™πŸ’

Cathy

July 28, 2021

It was like 10:00 pm when I put that on. I fell asleep instantly. Just listening to the sounds is so calming. I highly recommend if you can’t go to sleep at night!

Tan

June 5, 2020

I cannot tell you how many times I've used this beautiful meditation in the last week. It's my new favourite go to. Thank you do so much.

Kim

June 3, 2020

beautiful, thank you πŸ™

Scott

June 2, 2020

Very conducive to sleep.

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Β© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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