2:59:59

Dreamy Brown Noise | Nervous System Reset

by Patrick Lynen

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

949

Brown noise has become a popular productivity hack for its powerful ability to block out external stimuli. Listeners praise the sound frequency for quieting the mind, improving concentration, combating ADHD, and improving sleep. This 3-hour version of deep Brownian noise provides the most diverse brown noise sounds ever assembled, creating a one-of-a-kind listening experience. Great for oﬃce work, homework, studying, anxiety, and ADHD.

Brown Noise Productivity Concentration Adhd Sleep Anxiety Study Stress Mind Body Connection Body Scan Progressive Muscle Relaxation Guided Imagery Breath Awareness Stress Reduction

Meet your Teacher

Patrick Lynen 35340 Lanzarote, Las Palmas, Spanien

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© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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