11:12

ASMR

by Patrick Lynen

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Autonomous sensory meridian response (ASMR) is both a psychological and physical experience. It includes feeling calm and happy, as well as experiencing a tingling sensation on the scalp and down the back of the neck and spine. People tend to experience ASMR when they feel a light touch, see a smiling face and gentle hand movements, or hear trigger sounds like gentle whispering, the soft crinkling of paper, rubbing of fingers, or the quiet smacking of lips. THANK YOU for your donation.

AsmrPsychologyPhysicalCalmHappinessTinglingScalpNeckSpineTouchSmilingHand MovementsSoundsWhisperingCrinklingPalm RubbingSmacking

Meet your Teacher

Patrick LynenCologne, Germany

4.5 (66)

Recent Reviews

Petah-Brooke

August 5, 2022

Patrick, this is sublime. Can’t wait to play it through headphones. Thanks πŸ™πŸ»πŸ˜

Janine

August 5, 2022

This was different and I liked it. Thank you!

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Β© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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