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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Holli Love is a compassionate counsellor and meditation teacher who has dedicated her life to helping people cope with PTSD, anxiety, and depression. She founded Om Love Meditation, a mindfulness centre that provides various programs to help individuals live happier and more fulfilling lives. Holli's expertise in meditation and mindfulness was developed through training with iRest Institute, Amrit Yoga Institute, and Yogic Meditation Institute. She specialises in using Yoga Nidra, a powerful relaxation and guided meditation technique, to help people achieve deep healing and tranquility. Holli offers individual counselling, group meditation classes, and workshops to help individuals develop their mindfulness practice and find inner peace. Teachings to inspire others to live with compassion, kindness, and grace.
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