Welcome to Om Kali Yoga.
My name's Chyna and this is your invitation to journey into the flow.
Namaste.
I honor the highest in you.
This healing space is devoted to the subtle body.
All that's required to participate in this process is a willingness to suspend any judgment that might get in the way of expanding your consciousness.
Allow your awareness to shift from a purely physical focus on movement to the sensation of being moved.
This is your time.
Now we begin.
This is a starseed collective meditation called We Are the Lions Gate.
In a feast of friends,
Jim Morrison said that death makes angels of us all and gives us wings.
If you find yourself drawn to the energy of the starseed collective at this time,
You may be coming out of a dark night of the soul.
That experience may have lasted for several years and most likely involved the dying away of your false limited self.
Congratulations on making it to the other side of that journey and continuing to seek light.
Allow yourself now to receive your wings,
Your mode of movement through the vibrational,
The unseen,
The subtle.
Lean into the emotional independence and maturity that you've had to reclaim from the places where you may have given your power away.
Breathe the eyes closed.
Find a comfortable seated position with an upright spine and inhale the shoulders up to the ears.
Exhale,
Rolling them back and down,
Releasing any tension across the upper back.
As you repeat this shoulder movement,
Rolling them up to the ears,
Then back and down,
Holding in your mind's eye a vision of your wings of light unfolding and expanding around you in bright white brilliance.
Exhale,
Releasing the shoulders and inhale,
Lifting the heart.
Hold a long spine,
Soften the neck and lean the head back,
Left,
Forward and right for a count of four.
Inhale,
Back,
Left,
Forward,
Right.
Exhale,
Back,
Left,
Forward,
Right.
Repeat this three times.
Back,
Left,
Forward,
Right.
As you inhale and exhale,
Back,
Left,
Forward,
Right.
And then switch directions using the same rhythm.
Back,
Right,
Forward,
Left.
Back,
Right,
Forward,
Left.
Exhale,
Back,
Right,
Forward,
Left.
Returning to a neutral center.
Activate the ujjayi breath constricting the back of the throat for an audible ocean sound on every inhalation and exhalation.
Without trying to control the rising and falling or the length of the breath,
Envision the throat center,
The vishuddha,
Filling with the same bright white brilliance.
Allow this light to charge and empower your ability to communicate the highest truth with purified intent.
As you breathe this light,
Feel a choice being made in your deepest self.
Feel a subtle shift within.
Allow this to be a conscious alignment with your higher self.
Continue to breathe and envision this light trickling down from the throat like an inner waterfall,
Completely filling your heart and chest.
Inhale deeply through the nose and sustain an extended exhalation through pursed lips,
Creating an audible like wind blowing through an open window.
As you exhale,
Release any heaviness you may be carrying in your heart from the previous cycle.
Inhale.
Exhale.
Allow the sound of your breath to soothe your heart space and dissolve any shadows into the light.
Let all fluctuations of the mind be absorbed into your open heart center,
Now full of light.
Breathe your awareness into this opening and feel a sensation of contentment and completion here and now.
Acknowledge this space and this feeling as constant and ever present.
Know that you can shift into this presence at will at any time.
Gently shift your awareness to the belly rising and falling with the breath.
Without trying to control the movement of the breath,
Notice how the fullness of the in breath is energizing your ability to process all that you experience,
Powering the way you break down big experiences and extract useful value from them.
Notice and appreciate the out breath carrying away all waste that is unuseful and unhelpful.
Allow these belly breaths to connect you to the intelligence of your energy body.
Feel yourself being supported by this process.
Breathe awareness now into the hands,
Bringing them into an upright position on the knees or in the lap,
Expressing a willingness to give and receive.
In your mind's eye,
Hold the image of brilliant white light rising up from your open upturned palms.
With a long tall spine,
Gently lift the heart and slightly lean the head back,
Allowing yourself to be a conduit for healing awareness.
See this conscious energy flowing up from your hands out into the space around you,
The world around you,
The cosmos around you.
Breathe this expansive feeling in and radiate love and light outward infinitely.
Feel this loving,
Healing light expand from your breathing and allow it to touch all of life unfolding around you with uplifted intention.
Know that you are a reality creator and all that you touch with your intentions of love and light responds and returns the same to you.
Enjoy this feeling of your expanded being.
Know that this is a real connection to your higher self.
Take a moment to envision yourself co-creating a powerful change in the reality you share with other star seeds,
Light workers,
And all those on a path of awakening.
Feel the vibrations.
Know that this is real.
Know that you are making this shift happen.
Begin to wiggle the fingers and toes,
Breathing awareness fully into the body,
Into the seated position,
Grounding yourself in the here and now.
Namaste.
