Wahe Guru Wahe Jio

Wahe Guru Wahe Jio is one of the Aquarian Sadhana Mantras from the Kundalini Yoga tradition. It can bring calmness, peace, and joy. It can be used as 'the last resort' mantra as a call for help to bring us from darkness into light. This is a meditative track suitable for relaxation, gentle yoga, and/or deep meditation. This meditation can bring us clarity and strength when we feel a bit lost and reconnect us with the divine within ourselves.

In practice, you can get into Virasana pose, where we sit on our left heel and right knee up with our right foot flat on the ground and hands in prayer pose at the centre of the chest. This meditation can bring us clarity and strength when we feel a bit lost and reconnect us with the divine within ourselves. This mantra is an invocation of natural bliss and ecstasy when chanted for 22 minutes.