16:42

Nature's Inspiration On Change

Name: Nature's Inspiration On Change
Uploaded: 2022-12-08T02:16:44.000Z
Duration: 16 min 42 s
Channel: Nikki
Description: This meditation will guide you through a body scan to soften any areas of tension followed by focused breathing and the space between each breath. Nikk invites listeners to use the change of season to reflect on the changes that come in the different seasons of life.

by Nikki

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

This meditation will guide you through a body scan to soften any areas of tension followed by focused breathing and the space between each breath. Nikk invites listeners to use the change of season to reflect on the changes that come in the different seasons of life.

Nature Change Body Scan Reflection Breathing Mindfulness Reflective Quotes Breathing Awareness Mindful Questioning Nature Inspiration Seasonal Reflections Visualizations Yellow Light Visualizations

Meet your Teacher

Nikki

New York, NY, USA

Meet your Teacher

Nikki

New York, NY, USA

© 2026 Nikki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.