Chakra Scan Meditation
16:08
16:08

Chakra Scan Meditation

by Nikki

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156

This guided meditation takes you through each chakra with a body scan, spending time with each energy center. You are invited to visualize the colors and meanings associated with each chakra, along with some reflection questions to help energize each area. Use this meditation to learn more about each chakra and leave this practice with reminders on how to breathe life force into them when needed in the future.

MeditationBody ScanBreathingGroundingSelf LoveEmotional BalanceSelf WorthCommunicationIntuitionDivine ConnectionBreath ControlChakrasGuided MeditationsVisualizationsChakra Spiritual DevelopmentSpirits

Meet your Teacher

Nikki

New York, NY, USA

Meet your Teacher

Nikki

New York, NY, USA