Welcome!
We're going to start with a guided meditation.
During this journey you can experience different sensations in your body,
Like shaking,
Shocking or any emotions that wants to be released.
But it is all welcome.
Know that you are in the safe space and you can always step out of it if you want that.
I'm going to lead you through a journey,
So we're gonna travel together.
Maybe you see some symbols,
You see colors,
People or anything else.
But remember,
Everything is here for a reason.
To serve you.
Now it's time to close your eyes or soften your gaze,
If you're not already did that.
And you can just follow my voice.
We will start with some breathing.
I will count to four and you can breathe in.
Then I will ask you to hold it for four seconds and breathe out for seven.
We will do this three times.
Okay,
Let's go.
One,
Two,
Four.
In,
Hold.
One,
Four and breathe out.
Hold for one,
Breathe out.
Six,
Seven,
Breathe in.
One,
Four,
Hold for one.
Remember,
Every path is different.
Maybe you will walk on the beach,
In the woods or maybe in the city or in your own home.
Let's just start walking until you see a higher self and let yourself be guided by them.
And if it's not your high self,
Maybe it is your guide or something you are attracted to.
During this walk,
You're gonna pass different things.
This could be people who passed away or this could be animals or other sign that means something for you.
Maybe there's a necklace,
Maybe there's a bracelet or maybe there's a color.
But you are going to walk towards your pit where you're going to light your inner fire again.
You see your higher self.
Maybe they were already there or just showed up.
The question,
What do I need to light my inner fire again?
You can ask for a sign,
Maybe just a lighter,
Some wood or maybe they have a special message for you.
If you need gas,
Electricity or iron,
Just add it to your pit.
Whatever it is,
Take a moment with your highest self and communicate with them what you need.
In the meantime,
They share this pool with you.
We all go through things like a heartbreak,
Loss of a person or transformation.
This can all cause some grief and eventually we grow from it.
But before we can spread our wings,
We should dive inside.
We see and feel our inner fire again.
Just like Rumi said,
The people of this world are like the three butterflies in front of a candle's flame.
The first one went closer and said,
I know about love.
The second one touched the flame lightly with their wings and said,
I know how love's fire can burn.
The third one threw themselves into the heart of the flame and was consumed.
They alone knows what true love is.
If you receive the answer,
The material,
The object or the symbol,
Place it in your solar plexus,
Right below your sternum.
You placed it and everything is okay.
I want you to thank your highest self for the answer and walk the path further to the new phase,
Where you are fully in your power,
Deeply loved by yourself and the people around you.
Take a look on how that feels and what you experience.
Are you walking straight up,
Proud,
With a big smile?
Are you dancing?
Enjoy this feeling,
This happy,
Fiery,
But most of all,
Your power.
Embrace it,
Soak it up,
So you can bring it with you to the here and now.
With this feeling of unconditional love,
Always touching the flame.
Just take your time to slowly wiggle your thumbs and your fingers.
Take a stretch,
What feels good for you and slowly open your eyes.
Take your time to adjust to the light and take your time for the insights that you received during this journey to write down in your journal.
And thank you for taking your time to find your inner light again.
