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Meditation Timer OnlineNina (she/her) is a writer, musician, and teacher. She loves getting lost in movies, music, books, forests, and the unseen. She has been practicing yoga and meditation since she was 16, is certified in Ayurveda, and has recently started practicing Qigong more seriously. and has lived a past life as a research scientist. She is an eternal student and loves nothing more than taking a new class.
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Speaks English
Joined Insight Timer in January 2022
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