Emotional Detox Deep Sleep, Heal Deeply (Long Version).

This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep.
This sleep meditation includes a guided clearing of emotional tension, a soothing energetic cleanse, and positive affirmations for healing and wholeness, all supported by calming background music to relax your mind and body. As you sleep, you’ll feel refreshed, rebalanced, and ready to begin anew. For best results, listen as often as you like.
Lots of love, Nicky x