As We Open To Spirit (Full Version)

In this meditation by Nhi and Reuben, we first get to rest in the spaciousness of ease and wellbeing. Then, there is the invitation to open up to the divine within you and around you. We are reminded that there is no need for searching for this. We are simply guided to allow whatever comes up to be there, as we open up, receive and give thanks to the spirit world.

Transcript

Welcome.

You are so welcome.

My name is Reuben.

And my name is Ni.

Let us lay the foundations of relaxation and restoration.

Often we need reminders to prepare our bodies for this gift.

These moments of rest and restoration.

Doing this is taking a micro moment to parent ourselves,

To parent our bodies.

Right here and now,

You are safe.

There is no need for tension or resistance.

Allow this to be absorbed.

Let's take a moment to drop into our hearts.

If you feel caught,

You can gently place your hands,

One stacked on top of the other on your heart space.

And just feel the beating of your heart.

Feel the magnetism that radiates from the depths of your soul.

And so the question for today.

What did I experience today that touched my heart?

No effort in thinking is required.

If anything arises,

Allow it.

If nothing arises,

Be the witness to the stillness and space within you.

What did I experience that touched my heart?

Rest in this moment.

Know that this is an act of self-care.

Allow these words to flow through every cell of your body.

Allow yourself to be submerged into these affirmations.

I choose to be here for me.

I choose to be here now.

I choose to rest in the pure stillness of my magnificent heart.

I choose to remember who I am,

A spiritual being having a human experience.

We're entering a higher level of consciousness,

One that's easy to forget.

And now let's take a moment to call upon our spirit team.

To create that safe,

Sacred container for you to journey on.

To receive what is needed for your highest alignment,

For your soul's highest evolution.

Whether that be wisdom,

Insights,

Or just healing energy.

So if you have anyone that you honor,

Please take this moment to call upon them and feel their presence surrounding you.

Feel them embracing you.

Thank you,

Spirit guides,

For being here and for supporting me.

For embracing me.

For guiding me.

And loving me.

I give thanks to father-son,

Mother-moon,

And Pacha-mama.

And to all of the plant,

Animal,

And mineral kingdoms.

To all of my ancestors before me.

Thank you for this space.

Thank you for this time.

I now open myself up to receive.

Your support will be Thank you,

Spirit guides.

Thank you for being here and loving me.

Thank you for this space.

Thank you for this time.

I now open myself up to receive.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Reviews

Thank you for guided me, wonderful meditation 🪽💫🪽

Loving IT 🙏💕very relaxing and powerful. Thanks a lot

Ideal for Boxing day. So gentle and meaningful. Thank you Reuben and NHi
I think the ‘Energies of the Evening’ has to be next.

I thought I rated this, but getting the chance to give this ⭐️⭐️⭐️⭐️⭐️ again is my honor ! This is more than a meditation, it’s a divine experience. Thank you both. 🙏🏼

Thank you 🙏🌟✨

Absolutely beautiful! As I went deeper and deeper I was engulfed by the healing power of your words and music. Thank you both so much 🙏🙏❤️❤️