Expand Your Love Bubble - Universal Loving Kindness Meditation

In this brief meditation, I guide practitioners to expand our love bubble to the universe and extend loving kindness to self and the universe. Especially meaningful in Covid times when we are all physically separated in our own bubbles. Physical separation does not mean emotional or spiritual separation. We use the bubble visual to become more expansive and loving to all of the universe. Enjoy! Please let me know if you enjoyed the framing and rendition.

Reviews

I found this when I was looking for a meditation to help me expand my capacity to receive all the joy and happiness coming to me today. This meditation felt just right as I expanded my love bubble to grow beyond the reaches of my mind to hold the entire universe within it! Thank you.