
07:54
07:54
Place Attachment Brief Meditation
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
How to bottle up well-being that you can draw anytime you want? This brief meditation provides a quick connection to place attachment - a place that makes you feel safe, strong, powerful, and alive and how to carry it with you. On demand, you will feel safe, grounded, and secure even as you are flooded with emotions or stressed at times. Please let me know how you liked the framing, script, and delivery. Thank you for listening!
Well BeingMeditationPlace AttachmentSafetyStrengthPowerAlivenessGroundingSecurityEmotionsStressBreathingEmotional ConnectionAttachmentBottling EmotionsFavorite Place VisualizationsThree Breaths PracticeVisualizations
Meet your Teacher

Latha Poonamallee
New York, NY, USA
