Find a comfortable position and close your eyes.
Make sure your body is completely relaxed.
And feel the weight that you've been carrying soften.
Take a deep breath in and release.
Welcome to this meditation.
I am the voice of your higher self,
Guiding you to stillness.
I am here to help you recalibrate and come back into your natural state of being.
Let's begin.
Imagine God's golden light in the distance.
It's slowly coming towards you.
Its essence is warm and inviting.
Its presence is healing.
Even though it's in the distance,
You can feel the heat of this light emanating its warmth.
It's inviting and alive.
You're being pulled in its direction,
And you have this strong desire to be wrapped in the arms of this loving light.
But first,
There's one thing you must do.
You must let go of the heavy load you've been carrying.
The thing that takes your focus.
The thing you're worried about.
It doesn't belong to you anymore.
Imagine it as a heavy backpack resting across your back and shoulders.
It's pulling you down with its weight.
It's time to take it off.
Slowly and intentionally,
Reach back and take the backpack off your shoulders.
Now hold this heavy backpack in front of you.
Notice its dead weight.
The minute you let go of this backpack,
It will dissolve and disappear into thin air.
It's that simple.
Are you ready to let it go?
Are you ready to release it?
You were never meant to carry anything heavy.
So the faster you let this go,
Everything will come back into harmony,
And everything will fall into place.
Now let's let it go.
One,
Two,
Three.
Release your grip.
As you release,
Watch the backpack completely dissolve into little particles before you.
It was that easy.
And now that you let it go,
You see God's golden light before you.
It's coming closer at lightning speed.
It's like a block has been cleared,
And the floodgates are now open.
And as this light approaches you,
It begins to merge with your entire being.
Now you're engulfed in it,
And the feeling is a feeling of complete regeneration,
A feeling of coming home.
The light feels so good,
And so warm,
And so healing.
You feel the weight of your shoulders drop.
The tension in your neck is relieved.
It feels like a warm massage,
Like two strong hands pressing down on your shoulders,
Massaging and melting the weight away.
The pressure begins to dissolve and dissipate.
Completely leaving your body at ease.
Your nervous system begins to freely breathe,
Lightly,
Gently,
Softly,
And easily.
Like after a long nap,
You feel revived.
And then gently remind yourself that this is the feeling of resolution.
Everything can now come back into harmony and balance.
Feel what begins to arrive.
The feeling of relief.
Like a long deep breath,
In and out.
The feeling of rest.
Like a healing deep sleep.
The feeling of freedom.
Like there's nowhere you need to be,
And there's nothing you need to do.
The feeling of satisfaction,
Like you have everything you need.
The feeling of gratitude.
Being thankful for everything,
And everything in this moment.
The feeling of joy,
Like a deep belly laugh.
Let each feeling land in your chest,
In your belly,
In your jaw,
In your bones.
Let your breath widen around it.
This is your natural state of being.
This is alignment.
Where everything effortlessly flows.
You're letting your system taste the state that already belongs to you.
Now imagine your inner world is smoothing everything out.
Like lines untangling.
Everything is now coming into harmony,
Balance,
Clarity,
Love.
These are the tones underneath everything you desire.
You're coming into alignment with the energy that creates worlds.
You are here to receive in abundance.
You are here to receive the fullness of joy.
Repeat softly inside yourself,
I release control.
I step into peace.
I allow my spirit to rest.
There is nothing I need to do.
The next step is already in motion.
I just need to follow my guidance system.
I am being guided to my highest good.
I am held,
Safe and provided for.
I am free.
I focus on harmony and balance,
Satisfaction,
Clarity,
And love,
Joy,
And peace.
Your breath is moving through that freedom.
You don't have to chase.
You don't have to grip.
You only have to rest.
This is the version of you that is aligned with your highest good.
And when you're aligned with your highest good,
Everything resolves.
Stay here for a few more breaths.
Let the relief settle.
Let the clarity settle.
You can see clearly now.
And when you're ready,
Open your eyes and carry this calm with you,
Like a quiet knowing in your chest.
