Windchimes, Ocean and Theta Binaural Relaxation Track
36:12
36:12

Windchimes, Ocean and Theta Binaural Relaxation Track

by Nathalie Marran

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Moving to a seaside village has bought a lot of peace to my restless spirit. I can spend hours on the beach and on the rocks, just listening to the ocean around me. In this track I really wanted to share some of this experience with you, along with the sound of the windchimes which gently blow in the breeze outside my yoga studio. I have also embedded a theta track, to help increase the level of relaxation, and transforming this into a binaural track.

RelaxationBinaural BeatsNature SoundsVisualizationBody ScanProgressive Muscle RelaxationBreath AwarenessStressMindfulnessEmotional ReleaseVisualization TechniqueStress ReductionGuided ImageryMindful Body Awareness

Meet your Teacher

Nathalie Marran

Johannesburg, GP, South Africa

Meet your Teacher

Nathalie Marran

Johannesburg, GP, South Africa