Chakra Clearing

In this meditation, I lead you through a chakra cleanout and connection with your grounding cord. This will help you release any energy that isn't yours and feel more clear and grounded in the present.

Transcript

Cleaning your chakras by Natasha Levenger of Highest Light Healing.

So come to a comfortable position.

You can either be sitting or laying down.

If you're sitting,

Make sure your feet are touching the ground.

And if you're laying down,

Just bend your knees so that your feet are touching whatever surface you're on.

As opposed to laying with your legs just outright.

And then say hello to yourself from the center of your head.

So the center of your head is behind your third eye.

Or if you're not so familiar with that,

With your sixth chakra,

It's just in between.

You could almost draw a line over the tops of your ears,

A straight line through your head,

And that would be the center of that is the center of your head.

So almost imagine a little chair there.

Laying down,

You can just say hello to yourself from there.

Take a nice deep breath in and out.

And say hello to yourself again.

And from there,

Just imagine that there's a gold ball of light in the center of your head.

And watch as it expands and gets bigger and bigger,

Pushing out anyone's energy that is not yours.

Just make that gold ball of light get larger,

Watch as it expands to the ends of your aura,

About 18 inches around you.

And then watch as it gets smaller again,

So that it fits back in the center of your head.

You can make it about the size of a cherry,

Or whatever size feels comfortable to you.

And then from the center of your head,

Look up and see as gold light comes down through the top of your head down your spine and out through the base of your spine to the earth.

And then again from the center of your head,

Say hello to your grounding cord,

Which is at the base of your spine,

It's attached to your first chakra.

And just watch your grounding cord as you can drop it down to the center of the earth.

Just let it plug in nicely there.

You can release anything you don't want,

Any energy you're not enjoying right now,

You can just release it down into your grounding cord.

The earth sees all energy as neutral,

So it just will take it and recycle it.

And then allow yourself to breathe in that nice earth energy up your cord,

Up that grounding cord into your first chakra,

Where it mingles with that gold energy that you breathed in earlier.

And then just check in with your grounding cord one more time and make sure just say hello to it in present time.

And whatever city you're in right now,

Just say hello to it in present time in that city.

And now we're going to go to your first chakra from the center of your head.

Just imagine,

Put some gold light into that first chakra and let it expand just like you did with your head,

Pushing out any energy that isn't yours.

Just imagine it going back to whoever it belongs to.

And then also just check for cords,

If anyone's corded you there.

You don't have to know for sure,

You can just have the intention just to send any cords in that chakra back to whoever they belong to.

You don't want anyone cording you there except for young children who depend on you because your first chakra is for survival and that is really just for you and your own survival.

So just allowing a little more gold in there and let it fill the holes left by the cords you sent back.

And then moving to your second chakra,

Which is just above your first chakra,

A little bit below your belly button,

Kind of in between your belly button and your first chakra.

And we'll do the same thing there,

Just putting a nice bit of gold light in there,

Letting it fill up,

Letting anyone's energy that's not yours go back to them.

Then checking again for cords,

Again you don't need to know who they belong to,

Just have the intention to send back those cords.

Your second chakra is your body being connection,

Creativity,

Sexuality.

So you want that to be your own energy,

No one cording you.

And filling up with gold all the holes that were created when you sent those cords back.

Now we'll move to the third chakra,

Which is right above your belly button.

It's your sense of personal power,

Your identity,

And we'll just place some more gold in there,

Again clearing it out so it's just your energy in there.

And sending back any cords,

You definitely don't want anyone cording your personal power space.

And filling up with gold again in that third chakra,

Just filling in those holes.

And next we'll go to your heart chakra,

Putting a nice bit of gold in there,

And again clearing out any energy that isn't yours.

And it's okay for some people to cord your heart chakra if it's in present time,

But for now we'll just send those cords back and they'll make their way back if it's appropriate.

So we'll just send them back and again fill up with gold.

We don't need to cord people to feel love and connection,

But it's okay if they're there.

But for now,

For this purpose,

Let's just fill up with gold,

Just our energy,

And filling up those holes left behind.

Left one of those cords left.

And then just on the back of your heart chakra,

There's your own personal sense of self-love and self-care,

So let's just say hello to that and open it up a little bit.

Feeling that nice sense of affinity for yourself.

And then we'll move up to the throat chakra,

The fifth chakra,

And put a drop of gold in there.

Again,

Just clearing it out,

Letting the gold fill up your whole fifth chakra.

Any energy that is not yours leaves and just finds its way back to whoever it belongs to.

And then again,

Releasing any cords,

Sending it back to whoever corded you.

With love and light,

Just sending those cords back.

And then again,

Filling up with gold the holes left that were created when the cords left.

And then moving up to your sixth chakra,

Which is that third eye I mentioned before.

On your forehead,

Close to sort of a little bit above where your eyebrows would meet if they touched.

Just putting a drop of gold in there.

Again,

Letting it grow,

Pushing out any energy that isn't yours.

This is your where you see have your inner sight,

You don't want anyone in there.

And releasing any cords.

And again,

Filling with light,

Filling in those holes with gold light.

And then from the center of your head,

Saying hello to your seventh chakra,

Which is at the top of your head.

And that's your inner knowing where you get your own highest information.

So you don't want other people in there as well.

Just fill that up with gold,

Pushing out any energy that isn't yours.

And you may have cords in there from people who you feel no more than you know better than you.

So you just want to send those cords back.

Maybe people you feel should have some power,

More power than you,

Letting all that go.

And filling with gold,

Those spaces that the courts created.

And then finally,

You just want to say hello to your aura all around you,

Below you and above about 18 inches.

Just give it a nice boundary with some nice blue light.

And make sure it hooks in there at the bottom to your grounding cord and goes back into that into the earth.

And then let's just fill up with gold light throughout our whole aura inside and out.

Just kind of giving it a nice little wash of beautiful gold light and releasing anyone else's energy that may be in there or any energy that's in past time.

Let's just send it down the grounding cord to the center of the earth.

Again,

The earth will just recycle it and breathing back up that earth energy into your first chakra.

Taking one last nice deep breath in and out.

And whenever you're ready,

If you're sitting just put your head between your legs to balance out the energy and come up slowly.

And if you're laying down,

Just roll over to your side and come up slowly whenever you're ready.

This has been a meditation from Highest Light Healing.

Visit us at HighestLightHealing.

Com or follow us on Instagram at Highest Light Healing.

Reviews

Beautiful 💜 Thank you so much.

A slightly different approach. I like it!

Thank you. I am going to make that a regular part of my practice

Wow! So helpful and an incredible meditation. Could feel the cords leaving my Chakras

Wonderful energy clearing for daily practice. Love it!