Welcome,
My name is Natalie and today we are going to talk about a subject that is very close to my heart.
We're going to talk about the wisdom of our bodies,
A subject that I've wanted to talk about for so long and one that is becoming very relevant with every passing year.
Our world seems to be plagued with more and more health problems.
Our bodies are seen by the majority as weak,
As incapable of healing themselves,
As needing to be micromanaged and closely controlled.
Our bodies are perceived by many on their spiritual path as potentially a prison for the soul as limiting the expansion,
The growth of our soul's experience.
Many more see now our body as the sacred vessel that it is,
As the vessel that our soul chose to have a physical experience and this vessel has so many incredible powers,
Incredible powers of self-healing,
Energy reading,
Of being able to sense nature all around it,
To be at one with it.
My own experience of listening to my body has been a long process.
I've always,
Always respected my body and looked after it,
But only recently have I realized that my respect was actually a form of control and that there was no dialogue between me and my body.
What a difference when I chose to tap into its wisdom and to listen to what it intuitively knew would be a better way to forge a closer bond between us.
So today it is my pleasure to talk about the magical powers of our bodies,
The power to receive energy,
Receiving energy both from Gaia herself,
From the cosmos as we are receiving on earth more and more light codes,
Receiving from nature as we are realizing our synergy as physical bodies with nature and its workings.
The magical power of our bodies to process energy,
To be activated,
To help us on our spiritual growth,
To receive this energy integrated deeply and then make it work for us.
The magical power of our bodies to radiate energy,
Radiate energy all around us towards other humans,
Towards nature,
Towards our staff families.
As we ascend our bodies will become more light,
Being able to both retain light,
Shine light and absorb light.
As we evolve to maybe one day become known as homoluminous.
This concept of a light body allowing us to still have a physical experience really intrigued me and when I asked my guides about this connection the message I received was surprising in that I was told that humans would retain a structure of matter,
That we would retain our physical density but allow ourselves to at will switch between light and matter.
Now this is something to look forward to isn't it?
So today allow me to guide you through a meditation where we will connect with the deep wisdom of our bodies,
Receive their teaching regarding a question or an area of our lives that might have troubled us or just to receive a message because we need to hear it.
So get comfortable,
Relax,
Close your eyes and take a few deep slow breaths,
Inhale through your nose and exhale through your mouth.
Allow yourself to feel the divine breath of your body,
Feel your body as it just melts.
Now imagine yourself lying in nature,
Maybe you are floating on water or lying in a forest on the forest bed just overlooked by trees or you might be resting on grass staring at the clouds above.
Find your happy place where you know you and your body won't be disturbed and will be at one.
You are feeling so safe,
Relaxed,
Connected to the deep love of your body as it holds you.
Feel its divine breath,
Feel the immense peace of being fully embraced by your body as it blends with all of our world.
I will leave you to tap into the innate and deep wisdom of your body.
Now you may receive words,
Visuals,
Feelings,
Sensations in particular part of your body or you might not feel or see anything at all,
There is no right or wrong,
Just allow yourself to feel that magic.
I will come back in a few minutes to bring you back,
Enjoy.
How did it feel?
How did it feel to be fully inside your body and just to realise that it isn't limiting you in any way,
It's enhancing your purpose,
Your experience on your soul's journey.
Thank you for honouring and recognising the deep powers of your body today.
Now you may have received such a profound insight that has changed your relationship forever with this incredible,
Incredible body of ours.
You may want to look at starting a new practice or dancing,
Walking,
Moving your body differently or you may just choose to sit in peace and listen to its voice and its wisdom.
Thank you for accompanying me on this journey.
Many happy wanderings with your body and I wish you lots of blessings together.