Earth Meditation For Grounding

A gentle, meditative journey featuring native flutes, percussion, the moroccan guembri, guitars and other instruments, designed to help you strengthen and ground your body and find more rest.
You can sit with eyes closed, and your back and spine in a straight line. Feel the ground underneath you. Visualize you grow roots down into the center of the Earth, through all layers until you reach the Earth's core, the magma.
Then you visualize the magma streaming into these roots and moving slowly up into your body.
The magma grounds, warms, cleans and heals you.

Reviews

Beautiful, thank you 🙏🏻