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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMaureen Pelton
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Maureen Pelton, MSSW, Co-Founder of ShiftIt Institute, is a pioneer in the field of embodiment - aligning our true nature, attuning our highest potential, and holding space for divinity. She is a mystic, spiritual activator, wife, mother, intutive, integrative psychotherapist, executive coach, teacher, and energy worker with over 35 years of professional exprience.
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