I invite you to make yourself comfortable.
And glow with your eyes.
Take a deep breath in through your nose.
And out through mouth.
One more deep breath in through your nose.
And releasing out breath through mouth And the last time,
Deep and slow inhale through a nose.
And out-breath through mouth.
As you dive deeper within.
And you reconnect with your breath.
Allowing your breath to be your guide.
Acknowledging all inner processes within your body.
The flow of energy.
How energy flows through different parts of your body.
And you start slowing down.
Gently.
Allowing your awareness.
To flow slowly.
Through your body.
As you explore it.
The energy flow.
Through every inch of your body.
Noticing,
Acknowledging.
If there's any inner resistance.
If something feels stuck.
Turns.
Constricted.
Or any other sensation.
You you observe without judgment.
Observe & acknowledge.
The energy flow.
Acknowledging if any thoughts will appear.
During this practice.
You and I the wife.
To place one palm on your belly.
And another palm on your chest.
And start connecting to your nervous system.
Now.
As you keep observing.
How your awareness flows.
With your breath through your body.
How your body responds.
Acknowledging this state.
Of your nervous system.
You As you explore every part of your body,
You acknowledge how your nervous system responds.
To this exploration.
When your awareness flows through different parts of your body.
You start paying attention.
To subtle sensations.
You Your nervous system is responsible.
For your defence.
All defense mechanisms are tied to your nervous system.
And you are capable of exploring.
Those defense mechanisms.
And how your nervous system works.
I invite you to choose.
A certain balance.
Trigonometric memory.
Bringing it into your awareness.
And keep observing if you notice any difference.
Different sensations.
Response from your nervous system.
From your body.
You you Observe without judgment,
Just acknowledge it.
What is happening?
You allowing the energy to flow.
As you keep your palms on your belly and on your chest.
I now invite you to start breathing through your heart.
Tune to its frequency.
You you you you you as you keep breathing through your heart.
You intend to open it wide.
With your knowledge.
That the heart creates a power.
Electromagnetic field.
You become aware.
How quiet it is within.
How relaxed your body is.
You intend to fully surround.
Release them.
All possible thoughts and worries.
Allowing your body to fully relax.
As you keep concentrating.
On your breathing through your heart.
You you start feeling.
Sensations of warmth in your chest and your palms.
You start sensing subtle vibration in your body.
That starts expanding.
As you keep breathing through your heart.
In a state of full quietness.
When your body is fully relaxed.
You are connected to the Source.
Acknowledge this connection.
It's your divine right.
To feel this connection.
It's the most powerful energy.
It's the frequency of healing.
In a state of no-resist.
Your heart generates a powerful divine love frequency.
The highest on our planet.
As you breathe in.
Through your heart.
You keep generating this energy.
It expands and grows.
And you start noticing.
Subtle changes in sensation.
In your belly area.
And your second pulse.
Acknowledge how your nervous system responds.
When you activated the healing power within you.
When the energy of divine love flows freely.
Into your body.
You you you Acknowledge the effect.
Of this energy.
On your nervous system.
You It's calm and effect.
It's healing effect.
Acknowledge.
The overall change in frequency.
In your inner state.
You you Acknowledge how the power of your heart affects your health.
Your body.
Acknowledge the connection.
Between your heart and mind.
And your nervousness.
As you connect to Source.
You are healing through Source.
Nah.
When your nervous system relaxes.
All other organs and system.
Relax.
When your body emits a frequency of divine love.
All inner processes.
Come to balance.
To a default state.
Of alignment.
It's healing state.
The healthiest state.
When nothing triggers you.
There is no inner resistance.
Nervous system is calm.
The body is healing.
Your inner state of Divine Love.
When certain trigger appears.
Your nervous system is the first one who reacts.
That responses to triggers.
And when you are keeping your palms on your chest and belly.
You feel this connection.
And you agree this closed system.
Your healing temple.
Within your body.
And now I invite you to bring to your awareness A sudden trigger.
Sedation of person.
That triggered you in the past.
And keep feeling.
In your body,
The response of your nervous system,
And keep breathing.
Deeply and slowly acknowledging.
What is happening.
And this time giving your body opportunity to process.
To dive into feelings.
As you feel.
You heal.
You Breathe.
Allow your body to process.
To realize.
What is happening?
From the observer's perspective.
Giving your body.
Opportunity to feel safe.
Exploring.
This is Jesus.
The trigger itself.
As you keep breathing.
Deeply,
Slowly,
The healing source frequency flows.
Your consciousness expands.
And your cape will off gently.
Release.
Releasing this pattern.
The striker.
As your goal wins.
To the root cause.
Of this trigger.
You as you keep breathing.
Into your belly.
Feeling the connection with your heart.
Allowing this healing frequency of the Source to flow.
Into your nervous system.
Acknowledging.
All they want.
Emotion.
Allowing yourself to feel you open up.
You you you you you Your body softens.
Your nervous system calms.
As you allow yourself to feel.
As those emotions show up.
For healing.
You you You observe all inner sensations.
How you now resist.
World.
How it heals.
Through your breath,
Through your awareness.
Through the frequency of Divine Unconditional Love.
You allow this love frequency to flow into your body.
As you keep in mind those triggers.
As you live all your experiences from within.
You are capable of healing.
As you breathe outer.
Trickering experiences.
Into your awareness.
And by running,
This hidden frequency you heal.
In the Eternal Now.
In the past,
Present,
And future.
In all times and space.
You become your own healer.
Calm your worry and fear.
That change within.
And feel grateful.
To your body for its spa.
For the ability to hold this frequency.
For their ability to heal.
Thank your body for the protection that you receive.
As you are now ready.
To slowly go back.
You can move your fingers.
And two when you're ready.
You can open your eyes.
