09:17

Pep Talk For All Time

Name: Pep Talk For All Time
Uploaded: 2024-10-25T19:18:47.452Z
Duration: 9 min 17 s
Channel: Jen Aliz Lokajickova

by Jen Aliz Lokajickova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

414

YOU are the only you that will ever be, and you carry a special medicine that we all need. You are medicine! Your body is medicine! We all lose our anchor; here's a short meditation / pep talk / somatic practice to come back to yourself. Feel yourself, right here, right now. Just by being here, in this moment, in your body, on this earth, you are living your life curriculum into being. We are all learning here. Let's be together in that.

Self Acceptance Breath Awareness Earth Connection Body Awareness Nature Nervous System Emotional Release Body Wisdom Present Moment Spirituality Meditation Body As Instrument Nature Visualization Nervous System Regulation Present Moment Awareness Spiritual Connection

Meet your Teacher

Jen Aliz Lokajickova

Lumiar, Nova Friburgo - RJ, Brazil

Meet your Teacher

Jen Aliz Lokajickova

Lumiar, Nova Friburgo - RJ, Brazil

© 2026 Jen Aliz Lokajickova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.