Jayme Allen

Jayme Allen is a certified meditation teacher and artist based in Austin, Texas. Through her online channel, she teaches Art Meditation to an online audience of over 750,000. She blends intuitive creative expression with mindfulness to support stress relief, creative confidence, and deeper self-connection. She also hosts the Creative Meditations podcast. Drawing on more than 20 years of experience in sales leadership and learning and development, Jayme brings a grounded, accessible approach to her teaching. She facilitates workshops and creative wellness experiences for individuals, organizations, and communities around the world, helping people reconnect with themselves through art and presence.

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About

Speaks English

Joined Insight Timer in October 2026


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