10:20
Spiritual Heart, Hridaya (हृदय): A Meditation On Abundance
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141
In this short 10-minute meditation practice you will connect inwardly and honestly with your spiritual heart to receive abundance and compassion. The spiritual heart in Sanskrit is known as Hridaya. The place of Hridyaya witnesses and observes thoughts, sensations, and emotions. It is a place of receiving love and compassion and giving love and compassion.
Karuna CompassionMetta For SelfMeditationSpiritualityAbundanceCompassionBreathworkEmotional AwarenessBody AwarenessHinduismPadma MudraBreath Visualization
Meet your Teacher
Melinda Farrar-Rabbidge
Sydney NSW, Australia
