
06:24
06:24
Positive Transitions (They're Delicate)
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11
Transitions—negative, neutral, and positive—are ever present in our work life, our thoughts, and our political landscape. While our mind’s survival bias leads us to focus more on negative changes (often at the cost of our ability to thrive), Buddhist wisdom offers another perspective: understanding impermanence unlocks some of the most beneficial mind states, like joy, equanimity, selflessness, and love.
TransitionsImpermanenceBuddhismEquanimityJoySelflessnessLoveMindfulnessEmotional ResilienceSelf AwarenessFinancial Well BeingMindfulness Of Positive ExperiencesBuddhist Wisdom
Meet your Teacher

Spencer Sherman
Sebastopol, CA 95472, USA
