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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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We are a passionate group of people highly committed to bringing this work in to the world with care, with integrity, with sincerity, and with authenticity. While our backgrounds vary (and with a fair amount of overlap) from psychology and psychotherapy, to facilitation, to teaching yoga, and to years of experience in different roles the corporate world, there is a common thread that runs throughout: Our training in mindfulness, our daily practice, our commitment to continue to learn and grow through integrating this way of being in to our lives, our deep belief in this practice, and our desire to share it with others. We are energetic, enthusiastic, and hugely excited about educating, inspiring and sharing the journey with our participants.
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