The Moon Is Me
03:23
03:23

The Moon Is Me

by Ruby Layode

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

A lovely short bedtime story about the moon’s advice on breathing out worries and stress to her, so she can release them for us. In doing this we can have a restful and much-needed sleep. Are you in tune with the moon? Take a few minutes to listen to this story and breathe along with the story to gently let go of worries for tonight. If the moon is out as you are listening, you can hold your crystals to see them glistening.

SleepStressCrystalsBreathingMoonCrystal HealingGuided BreathingBedtime StoriesMoon VisualizationsVisualizationsWorry Release

Meet your Teacher

Ruby Layode

Hartlepool, UK

Meet your Teacher

Ruby Layode

Hartlepool, UK